- It takes me about 30 seconds to transition from standing up to sitting down, and a minute-plus to make it from sitting down to standing up straight.
- Getting in and out of my car is time-consuming and painful.
- This morning I had to apply some strategic problem-solving skills to put on my socks. ("OK, so the immediate goal is to get all of my toes into the top cuff of the sock. If I can accomplish that, I think I'll be able to figure out a way to get the sock pulled up over my foot and ankle.")
- When I drop something on the floor, I spend a few moments debating whether or not it's worth the trouble of picking it back up.
- I think I'm starting to scowl at people around me-- partially because I am in pain everytime I move, but also because I know that if anyone bumps into me, I will certainly fall right over, and then I'll hurt worse than I already do. So now I view everyone walking around me as a potential threat to my (not-so-)well-being.
The problem is, I haven't had 50 more years to prepare for being 80-- It came on all at once, without warning of any kind. So I don't know any coping mechanisms.
I don't know why my back has suddenly gone into spasm. I wish I did, because then I could ensure that I wouldn't do whatever it was again. I guess I'll have to plan on doing preventative maintenance-- As soon as ski season is over I'm signing up for Yoga or Pilates.
Getting old sucks! I'm not mature enough to be old!